What’s it all about?

 

What started as a documentation of my transformation from couch potato to marathon runner has blossomed into so much more than that. It’s become a place for mamas to realise they are not alone in the struggle, for aspiring runners to gain insight into injury prevention and management as they increase their mileage, and a place where people can learn to appreciate the lighter side of life because, without a sense of humour, the world is a much tougher place.

 
 

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My goal for this blog is to empower, educate and entertain. I want to help new mamas to get off the couch and back into a healthy lifestyle.

To help them to prioritise self-care amidst all their other responsibilities.


 

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