mom blogger

Life's not all downhill

Life's not all downhill

The increased impact when you run downhill requires greater eccentric control to decelerate your legs as you hammer down the hill (some of us more heavily than others).

*Happy* new year

*Happy* new year

I quite like Australian comedian Tim Minchin’s take on happiness. His advice is, “Don’t seek happiness. Happiness is like an orgasm: if you think about it too much, it goes away. Keep busy and aim to make someone else happy, and you might find you get some as a side effect”.